ASSESS YOUR OWN RESILIENCE
AND IDENTIFY STRATEGIES TO IMPROVE KEY RESILIENCE FACTORS
Resilience can be defined as the ability of a person to deal with surprises, changes and unexpected setbacks in a healthy manner.
How can you stay healthy, fit and motivated in times of constant changes ?
Take a resilience scan online, identify how you are performing against key resilience factors associated with resilience and burnout prevention.
Based on the work of Aaron Antonovsky, the founding father of resilience and more recent work from other researchers, work on your own resilience competences and identify social and structural resources to support you.
Find how these principles and their systemic aspect can be applied in any organisation and have a quantifiable impact on burn out and sick leaves.
7pm (Paris time)
Workshop led by Valérie Valentin (H90) trainer and coach at xpand in Europe; xpand has offices in 15 countries in Europe, Canada and South Africa, and provides Training, Consultancy and Coaching in the wider business world, Health Care organizations and NGO’s. One of the key elements in this is the training in Resilience and Burnout prevention.
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